Group Information 
Cashes Green Community Centre 
As you can see from our Weekly Timetable, we have lots of different local groups using our community centre on a regular basis. 
 
Please see below for more details on these groups... 
Join the lovely Mya every Monday from 9.30am-10.30am for some low impact Zumba for the active, older adult. Ideal if you are new to exercise or recovering from injury. 
 
Exercise to keep you in the groove of life! 
For more information, call Mya on 07825 368 912 or click HERE
Our aim is to help increase your confidence, focus, fitness, weight loss, self-discipline, flexibility and strength, in addition to learning important life skills. 
 
Have fun & meet new friends! 
 
Every Monday & Wednesday 
Juniors (5-12+ years) - 6pm-7pm 
Families (7+ years) - 7-8pm 
For more information, please call 07771 547 338 or click HERE
Memory Cafe - 2nd Thursday of every month, from 10.30am 
 
Open to anyone worried about their memory, their family and friends, or anyone affected by dementia. 
 
Offers an informal and relaxed cafe environment in which to meet and share experiences, and get practical help and information. 
For more details, please call Rachel Stephens on 07715 804 312 or email rachel.stephens@alzheimers.org.uk
Boxing is a tremendous way of building confidence, discipline and fitness which can be taken and applied in everyday life. 
Also fitness should be fun and make you feel good!!  
 
If you're happy, we're happy!! 
 
Sessions every Thursday 
5pm-6pm - Ages 5-12 
6pm-7pm - Teens & Adults 
 
Call 07786 450 423 or email shortsboxingacademy@gmail.com for more information. 
Help boost your child's confidence and ignite their imagination! 
 
3-4 year olds: 3.40pm every Monday 
 
5-6 year olds: 4.15pm every Monday 
 
For more information, email danceinstroud@gmail.com or click HERE
Every Tuesday, from 6pm-7pm, why not relax and re-energise through a series of strength-building yoga poses. Classes are suitable for everyone. 
Drop-ins welcome! 
 
Call Lucie Barber on 07811 663 385 or email luciebarber@hotmail.com for more information. 
Baby Bubbles Messy Play 
 
Come along to put your baby in a bubble, play with face paints, have fun with messy crafts and get some perfect photo opportunities! 
Next session: Thursday 19th November, 10.30am.  
 
For more information, click HERE
Using music to help people living with Chronic Obstructive Pulmonary Disease (COPD). 
 
Come along on your own or with a partner, to sing and learn new breathing techniques. 
 
Laugh and sing together! 
 
For more information, please click HERE
Recognised as one of the top fitness professionals in Gloucestershire, Ed has been helping people safely and effectively get into the shape they want since 2000. 
 
Every Thursday, from 7.15pm. 
For more information, please call 07753 172 881 or click HERE
 
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